7. Talk with a Friend and Get Support

If you're feeling down, it might be hard to identify your good traits and strengths.

At a time like this, you need support from a close friend or a family member.

Talk about your feelings and get reassurance.

This person can put the situation in perspective and help you realize your life does have a purpose.

There's plenty you can do if you feel like your life has no purpose.

Thinking more positively about yourself is a good start.

But if you're having difficulty changing your mindset, speaking with a friend can provide the encouragement you need.

What are other ways to start feeling like your life has a purpose?

Explore more ...