10. Try NEw Things

person, muscle, finger, Let's, get,

Make an effort to try new things and put yourself out there. You might be surprised at how great it feels which in turn will boost your mood and your mental health. And if worst comes to worst and you don't feel satisfied in the activity and don't want to do it again, at least you can say you tried!

Which factors in your life do you think it’s most important for you to know you have under control?

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