This is Why Crying 😭 is Good for Everyone 👌🏼👍🏼 ...

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Sometimes one of the healthiest things you can do for yourself is to have a good cry.

We often fight this impulse because we don’t want to give in and seem weak, but it’s actually a good thing every now and then.

These are some reasons why crying is sometimes the best and healthiest thing for you.

Many are very sensible when you think them over.

1. You’re Keeping It Real

Allowing yourself to have a good cry is a great way to keep it real.

If you’re feeling emotional then there are emotions there that need to be expressed.

Denying your emotions is unhealthy, which is what you’re doing when you’re fighting the urge to cry.

Allow yourself to feel your feelings.

You’ll feel a lot better in the long run.

You’re Giving Your Emotions an Outlet
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