4. Reminders

Next, it’s time for a few reminders - picking up your laundry at the dry cleaners, restocking your frozen veggie supply at the market after work, or perhaps calling that friend you’ve been meaning to contact all week. Write down anything that comes to mind, and feel free to add it to your list if you think of it later. Then, when 4 or 5 p.m. rolls around, you can take a peek at this list and see if there’s something you forgot to do.

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