2. Nothing Feels as Freeing as Forgiveness, and It’s Good for Your Health Too

All of that tension could be impacting you in important areas of your life, like your stress levels, appetite, and sleep.

Instead, do yourself a favor and think about what matters most - your own mental and physical well-being.

Letting Go of Anger Gives You More Time and Energy to Focus on the Positive Aspects of Your Life
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