3. Anger Only Hurts You

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This quote by Buddha is one of the wisest I’ve ever heard in relation to anger.

A friend shared this quote with me not long ago because she knew there was something I was struggling with.

It was very helpful to me.

It’s a good reminder that you’re only hurting yourself when you treasure anger.2

Forgiveness is the path to freedom.

Remember Whose Issue It Really is
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