5. No One's Happy 24/7

It's also important to remember that no one is happy 24 hours a day, seven days a week.

You might look at a friend, a coworker or a relative and secretly envy their gleeful state of mind.

While these people might appear to always be cheerful, they also have their bad days.

Their life isn’t perfect either.

The difference is that they don't let the bad overshadow the good.

Take Care of Your Body
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