How to Increase ⏫ Your Self-Worth πŸ’° for Women Feeling Insecure 😟 ...

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Everyone goes through a period or two in their life when they feel insecure - it's almost natural to feel that way sometimes.

And while it's good to embrace your emotions, feelings of negativity, anger, sadness, and low self-esteem won't get you anywhere!

That is why you need to realise that you're just as important as any one else, you deserve to live your best life, and you were born to shine.2

Having said that, here are some tips on how to increase your self-worth when you're feeling insecure - because sometimes we all just need a little confidence boost.

1. Change Your Way of Thinking

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Whether you believe in the power of positive thinking or not, your inner monologue is what drives you and your self-worth.

If you are continuously telling yourself that you are not good enough, not worthy enough, or beautiful enough, or thin enough - you will continue to live in a cycle of feeling bad about yourself.

Change the way that you talk to yourself and about yourself, and you will change the way you see yourself in the world.

2. Write down Affirmations

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Affirmations are a great way to boost self-esteem - and it's also a great way to spruce up your bedroom.

Take some time to write down a few inspirational affirmations on pretty paper or sticky notes, and place them on your wall.

Glance at them at any given opportunity, read them, and believe them.

3. Be Thankful Everyday for What You Have

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When you wake up in the morning, take five minutes to think about and be thankful for the things that you have, the people in your life, and the opportunities you've been blessed with.2

By doing so, you're attracting more positive things into your life while realising how important you really are.

Stick with Friends That Are Positive and Supportive
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