4. Get Creative

red, cartoon, vertebrate, art, text,

Tapping in to the creative side of your brain, not matter how big or small it is, is always a great way to try to help you cope with a big life change.

Whether it is something straightforward like keeping a journal of your feelings, to something more ambitious like letting your feelings be known through art or poetry, the important thing is that you are expressing yourself and not letting your emotions bottle up inside you.

Be Social