4. How You Feel

person, profession, emotion, speech, religion,

Not everyone finds it easy to tell others how they feel or to express emotions, but you should still try to get into the habit of doing this (at least some of the time) to prevent feelings from 'bottling up' inside.

Emotions need a release and telling others how you feel is a great form of release - it will take pressure off you and make you feel heaps better with it off your chest!2

Your Happiness
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