Don't Worry, Be Happy! Signs You Worry Way Too Much ...

Are you a chronic worrier?

Do you struggle with worrying way more than you should?

This article can give you some insight on the signs of being a chronic worrier and some helpful tips to deal with that.

I hope it offers you some insight and inspiration.

1. You Can’t Relax

If you worry too much then you probably aren’t great at relaxing.

That’s because it’s difficult to relax when you’re constantly stressing over things in your life and trying to figure them out.

I understand this completely because worrying is something I struggle with, too.

But there’re a few things I’ve found to be helpful.

Making yourself have downtime and focusing on things you enjoy can help.

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